Helps regulate intestinal transit. A natural dietary supplement that helps promote digestion, facilitate intestinal transit, promote normal bowel function, and regenerate beneficial intestinal flora. Recommendations: Take 1 capsule from the IntestVita blister pack and 1 capsule from the IntestVita 2 blister pack daily. It is recommended to take both capsules together in a single dose just before your main meal with a large glass of water.