VEGAN PRODUCT. Iron is essential for the healthy formation of hemoglobin and red blood cells. Iron also contributes to the normal transport of oxygen throughout the body and thus leads to a reduction in tiredness and fatigue. Balanced Iron Complex contains iron bisglycinate, a form of iron that is gentle on the digestive system. The formula also includes synergistic factors. How to use: As a dietary supplement, take one capsule daily at mealtime, or follow your doctor's recommendations.