Maca is traditionally used to maintain vitality and energy, as well as to support bodily functions. It is also believed to increase libido and fertility. It helps maintain high levels of energy and vitality and helps maintain bodily functions. It is also known for its aphrodisiac properties. Due to its strong energetic effect, maca is especially useful for athletes and physically active people. How to use: 1 to 3 tablets a day with meals.