Three vegetarian capsules contain: Calcium (as Calcium Citrate) 150 mg Iron (as Iron Glycinate) 5 mg Iodine (as Potassium Iodide) 50 mcg Magnesium (as Magnesium Citrate) 125 mg Zinc (as Zinc Picolinate) 12, 5 mg Selenium (as Selenomethionine) 100 mcg Copper (as Copper Glycinate) 1 mg Manganese (as Manganese Aspartate) 2.5 mg Chromium (as Chromium Polynicotinate) 100 mcg Molybdenum (as Molybdenum Aspartate) 50 mcg Potassium (as Manganese Aspartate) Potassium) 49 mg Boron (as Boron Glycinate) 1 mg Vanadium (as Vanadium Aspartate) 50 mcg Other Ingredients: Vegetable Capsule (Cellulose, Water), ChromeMate® Brand ChromeChrome Ascorbyl Palmitate Niacin binder. ChromeMate® is a registered trademark of InterHealth, NI WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of the reach of children. In case of accidental overdose, call a physician or poison control center immediately. If you are pregnant or nursing, have a health condition, or are taking any medication, consult your healthcare professional before use. 3 capsules, 1-2 times a day, with meals.
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