The importance of the role of magnesium on the body was recently officially recognised by the EFSA. Magnesium : - helps reduce fatigue; - plays a role in several reactions of the body such as electrolytic balance, metabolism, normal the nervous system, protein synthesis, cellular division; - helps maintain strong healthy bones and teeth; - promotes healthy muscle and psychological functions. Vitamin B6 Vitamin B6 supports the role of magnesium in reducing occasional fatigue, ensuring an active metabolism, an efficient nervous system. It also plays other roles: - contributes to the metabolism of proteins and glycogen; - plays a role in the creation of red blood cells and boosts the immune system. Taurine: This amino acid: - Helps protect against free radicals; - Boosts the metabolism; - Helps reduce fatigue in the same way as magnesium and vitamin B6. Magnemar force 3 is aimed at people who do sports or anyone on a low-calorie diet. Magnemar force 3, a complete formula : - 300 mg of elementary magnesium (80% RDA) in 1 capsule per day; - Vitamin B6 and taurine. - The magnesium content in Magnemar force 3 comes from the Mediterranean and is 100% natural.