A nutritional supplement suitable for people who want help regulating accumulated fat at any point during their diet, as it contains ingredients such as chromium, which contributes to macronutrient metabolism and the maintenance of normal blood glucose levels. Directions for use: Take 2 tablets daily. Each tablet should be taken 30 minutes before each meal with a large glass of water, in the following order: 1 green tablet before breakfast. 1 purple tablet before dinner.