Natural sesame seeds. High content of fiber, thiamin (vitamin B1), folic acid, iron, magnesium, phosphorus, selenium and zinc. Source of protein, niacin (vitamin B3), vitamin E, calcium and potassium. • Contributes to the normal functioning of the nervous and immune systems. • Reduces tiredness and fatigue. • Contributes to the normal functioning of cell membranes. • Contributes to normal thyroid function and the protection of cells against oxidative damage. How to use: Take one or two tablespoons of sesame seeds daily directly or by leaving them to soak for a few hours. Ideal in soups, creams, salads, yogurts and bread and pastry recipes.
