It contains fibers that promote the regularity of intestinal transit. This product respects the intestinal mucosa and has a pleasant flavor. Suitable for children, pregnant women and the elderly. Directions for use: Take 1-2 tablespoons, as needed, at night before going to sleep. Take alone or diluted in water or other liquid. Accompany consumption with a large glass of water. \ Store in a cool, dry place, away from sources of heat and sunlight.