Kern Laboratories Multivitamin and Mineral Finisher is a food supplement with 12 vitamins and 9 minerals that improves intellectual performance, the immune system and reduces tiredness and fatigue. This is possible due to the combination of vitamins (C, B2, B3, B5, B6, B9 and B12) and minerals (magnesium and iron). It comes in a 60-capsule bottle. Directions for use: Take 1 capsule a day of Finisher Multivitamin and Minerals, preferably in the morning.