Collagen and magnesium with vitamin C that contributes to the normal formation of collagen and the proper functioning of bones and cartilage. That exercise is beneficial for our health is not questioned by anyone, however, we must not forget that certain sports involve greater wear and tear on the joints. When practicing sports, the joints are usually the most affected parts of the body, and can become a major source of problems. Pain in the knees, elbows, ankles, shoulders and even wrists are usually a consequence of the degeneration of the structures that make up each of these regions. COLAGENIUM to keep joints protected thanks to its contribution of vitamin C that contributes to the normal formation of collagen for the normal functioning of cartilage and bones. The EFSA (European Food Safety Authority) recommends the consumption of Vitamin C, since it contributes to the formation of collagen, which becomes part of cartilage, bones and skin. Hydrolyzed Collagen is a nutraceutical that is used as a tissue regenerator since it increases the synthesis of cartilage macromolecules. This provides shape, resistance, flexibility and thickness to collagenous tissues, specifically adapted to facilitate locomotor functions (osteoarticular system) and provide protection and internal cohesion (connective tissue). Also, let's not forget that collagen is the most abundant protein in the human body. Magnesium is necessary for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, supports a healthy immune system, and helps bones stay strong. It also helps regulate blood glucose levels and the production of energy and protein. Chondroitin sulfate, hyaluronic acid and glucosamine sulfate, are substances through which lubrication is provided to the joints, greater cushioning is allowed and as well as a greater synthesis of cartilaginous components and an improvement of synovial fluid, a substance responsible for lubricate and cushion the joint during movement. Vitamin C that contributes to the normal functioning of bones and cartilage, among other things. By increasing the synthesis of cartilage macromolecules, hydrolyzed collagen is used as a tissue regenerator. The objective of uniting Collagen with Magnesium is to improve the repair of tissues such as skin, tendons and muscles. Collagen is directly related to the regeneration of a large part of human organic tissues. In addition, if it joins the action of magnesium, we will benefit from much more complete effects, since according to the Declaration of the European Union, Magnesium contributes to the normal maintenance of muscles, at the same time that it contributes to the maintenance of bones. under normal conditions. But since we are talking about the Declaration of the European Union and focused on Magnesium, it helps to reduce tiredness and fatigue, contributes to electrolyte balance, to normal energy metabolism. It contributes to the normal functioning of the nervous system and normal protein synthesis. It also contributes to normal psychological function, among many other things. In addition, at Just Podium we can boast of offering an ideal complement but without losing enjoyment and maintaining a good flavour, in this case lemon. Format: 600 gram jar. Flavors: Lemon. Instructions for use: Dissolve a scoop of product (20 g) in a glass of water (200 ml) and take the solution preferably on an empty stomach.