Natural source of omega-3 fatty acids, antioxidants, proteins, vitamins, minerals and dietary fiber. Surely you have wondered if organic food is more nutritious, healthier and safer. The answer is a resounding yes and the reasons are various. Advantages of Ecological Foods: - They do not contain pesticides or chemical herbicides, growth hormones or artificial fertilizers. - Use of food additives restricted. - Restricted use of transgenics (Genetically Modified Organisms). - Regarding their nutritional composition, numerous studies assure that they contain greater amounts of minerals, vitamins and antioxidants (the latter are associated with a lower risk of suffering from chronic diseases, including cardiovascular and neurodegenerative diseases.
