Dietary supplement for the supply of iron from curry leaf and vitamin C from amla fruit. Iron and Vitamin C Complex is designed to naturally support the formation of red blood cells and hemoglobin while improving iron absorption. GSE uses natural iron from curry leaf to provide an effective yet gentle form of iron supplement. Iron from plant sources is generally very gentle on the human digestive system. Vitamin C is an aid to iron utilization: it helps the body to better use the iron that is available. GSE uses natural vitamin C from the organically grown Indian amla fruit. Iron contributes to normal oxygen transport in the body and normal energy metabolism. Vitamin C helps improve iron absorption and normal function of the immune system. Vegan product. Instructions for use: Consume 1 tablet twice a day with enough liquid.