Zinc is a very important mineral in our body since it is present in many enzymes and therefore intervenes in numerous metabolic processes, it is part of insulin as a regulator of the use of carbohydrates and is involved in protein synthesis. Zinc has an important role in reproduction, growth, development and cellular metabolism. It is known that approximately 300 enzymes require Zinc for their activity. Consumption recommendation: 1 capsule a day preferably with breakfast.